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Active Ageing Australia



Active Ageing Australia (AAA) provides a range of programs and services to promote positive ageing experiences focused on physical activity such as leadership training and information regarding physical activity opportunities and falls prevention.

Projects and Programs available:


Easy Moves for Active Ageing (EMAA)

  • A safe and effective physical activity program for active ageing
  • A 2-day leader training program for a variety of health care settings
  • Caters for the needs of less active older people in residential care facilities and the community
  • EMAA leaders are Physiotherapy Assistants, Diversional Therapists, Community Health workers, Activity Coordinators, Rehabilitation Assistants and Fitness Leaders
  • EMAA is an approved learning resource by Service Skills and is Trademarked

NoFalls Exercise Program

  • A 1-day leader training program for Exercise Leaders aimed at reducing the incidence of falls in the community
  • Based on research conducted by Monash University Accident Research Centre
  • A series of exercises focused on strength, mobility and balance
  • Suitable for Fitness Leaders, Physiotherapy Assistants and those with experience in leading exercise classes with older people

Tai Chi Chair

  • A 2-day leader training course
  • An introduction to the art of Tai Chi modified to include chair-based exercises for frailer clients

Tai Chi and Qigong for Dementia

  • A 2-day leader training course
  • Designed to enhance the well-being of clients with symptoms of dementia

Physical Activity Directories

Active Ageing Australia has developed physical activity directories for metropolitan regions of Adelaide, the Adelaide Hills, and the Fleurieu Peninsula. These directories outline suitable physical activity options available in each region, and are available via the website.

Falls Prevention in SA Website

Active Ageing Australia receives funding from HealthSA to maintain this website. The website is available at www.fallssa.com.au with relevant sections for the general public, health professionals, General Practice, Residential Aged Care and Hospitals.

Address 105 King William St, State Association House
Kent Town SA 5067
Tel 0883625599
Fax 0883628300
 
Website www.activeageingaustralia.com.au/