Kew Tactile Therapies

Therapy is about discovering. It's about who you are and about what your deepest emotional attitudes are. It's not something you can know with the intellect. It's about who you are at the very heart of yourself. That's the flavor of psychotherapy, discovering yourself.

It takes courage to look at yourself, it takes real desire to know and a willingness to accept whatever is there. It helps to be playful too. At some point you realise that the things you thought you were stuck with, your character traits, are changeable.

The journey is from "who are you?" to who you are. At the end you have consistency of vision. You can say, "this I will do and this I won't". You have resolved many conflicts. It's not a final place you reach. The journey itself becomes a way of life.