Quit smoking with Hypnotherapy
- It really works!

• High success rate.
• Achieve success in first session
• Leave as a non-smoker at the end of the session.

Why use Hypnotherapy to quit smoking?

"Astrid's method breaks the bond that you have with tobacco, removes the cravings and allows you to feel empowered to achieve your goal." DAVE

Hypnosis makes it easy which makes it the easiest way to quit smoking. It has an incredible success rate!  In one session you can lose the habit and craving and whatever causes it.

Previously you may have tried will power, patches, gum or medication to stop smoking. 
It becomes frustrating, tormenting and nothing seems possible to beat the unhealthy habit.
Hypnotherapy does work more effectively than any other method.

How does Hypnotherapy work to quit smoking?

• Hypnosis is a method in which the mind is supported to total relaxation, so that the mind becomes open to suggestion.
• I support you to change your thoughts through the use of hypnosis by using the power of your mind. 
• I help and guide you to access this state of calm using breathing and visualisation techniques. I put new ideas and suggestions that we discussed and agreed prior to your hypnosis in order to discourage smoking and release the cravings, the habit and the program of smoking. 
• I put in powerful suggestions so that you don't overeat, that you opt to drink more water, choose exercise and health over bad habits and REMAIN A NON SMOKER.  
  

What do I get from quitting smoking? In a hypnotherapy session to quit smoking you will eliminate the cravings for nicotine, any anxiety you have connected with smoking which helps you to ELIMINATE the habit of smoking for good.

What is your success rate? There is no treatment, conventional or alternative that has a 100% success rate with 100% of people.  However 95% of my clients who complete my quit smoking program enjoy successful and permanent results.

How will I feel after quitting smoking? You will feel better then you have in years. Your quality of life will improve and be able to look forward to freedom from the restrictions of being a smoker.
Some of the benefits of quitting smoking.

- Healthy body and lifestyle.
- Adds years and quality to your life.
- Saves money and extra cash for other uses.
- You eliminate the possiblity of a major disease, ie; lung cancer and many other cancers.
- You are healthier and more focused on being a better parent or role model.
- You create health, wealth and freedom for yourself and for your family.
- Generally some people can give up in the first session and the remainder may need a follow up session the following week.

Why me? Many Hypnotherapists don’t hold a government accredited qualification. I do!
I assist people to heal what started them smoking in the first place.
I help you to re-build your self esteem and learn how to treat yourself better, choosing good health over unhealthy habits..
I transfer the pleasure derived from smoking to health, or anything that suits your lifestyle, ie; drinking more water, exercise, reading or relaxation.
That's why when you see me, there is no unwanted weight gain. The only benefits are health and emotional freedom.

Decide to quit smoking and be a non-smoker today!
Call 0417 419 681 and make that appointment, to kick start your new and healthier life.

Address	80 Wales St Kingsville VIC 3012
Tel	03 9314 1254
Website	www.quitsmokingmelbournehypnosis.com.au