Crafting Health
creating and shaping wellbeing
0422 500 957
Crafting Health is a complementary health practice that offers Naturopathy, Herbal Medicine, Natural Fertility Education, Holistic Massage, Heartworks Lomi Lomi Massage and Crafty Stress Management courses, in the heart of the city of Melbourne.
It does so within a nurturing and supportive environment where the care and the wellbeing of the individual is paramount.
Crafting Health combines scientific based health knowledge and an intuitive touch with a passion for problem solving and development of creative and sensible health solutions.
Sue seeks to correct and enhance the body’s internal environment whilst taking into account the impact of our external environment on our health, facilitating change from both inner and outer perspectives.
Sue has a particular interest in women’s health, including fertility, and the influence & management of stress related conditions, which are, unfortunately, numerous. Conditions treated include:
- stress, depression, anxiety - fatigue, lack of energy - fertility issues - hormonal, menstrual & menopausal problems - IBS, bloating, indigestion - frequent colds and flu, respiratory issues, lowered immunity - migraines, headaches - skin conditions - weight management - men’s health - and many others too
Naturopathy & Herbal Medicine: a careful and detailed history is taken, alongside analysis of diet and lifestyle, in order to evaluate possible underlying causes of presenting problems and potential treatment options. Iridology and other information gathering tools and techniques may also be used to assist in creating the most appropriate treatment strategy. In addition to herbal medicines and nutritional therapy, through diet and supplementation, other complementary techniques are suggested as appropriate, including: flower essences and homeopathics, detoxification methods, packs and compresses, lifestyle advice and relaxation techniques.
Take away practical tools to help you achieve your health goals and attain more understanding of the effects that nutrition and lifestyle choices have on the health of your whole self. Learn how to reduce the sources of stress in your body and how to achieve an optimum state of health.
Natural Fertility Education: for conscious conception & identification of your peak time of ovulation to improve your chances of pregnancy or for contraception purposes. This natural method will deepen your awareness of your body and its natural rhythms and signs of fertility and provide you with an invaluable tool to assist you in managing your own health.
Massage: an invaluable source of health giving relaxation, a chance to restore and rejuvenate, not necessarily purely an indulgent treat but also an integral part of a preventative treatment strategy.
- Holistic relaxation massage - Heartworks lomi lomi massage - Fertility massage - Massage as an adjunct to IVF - Pregnancy massage - Induction massage - Post baby massage
Crafty Stress Management courses: craft is used as a vehicle for managing
stress, achieving relaxation states and bringing about positive change. Suitable for beginners and existing crafters alike, we will learn ways in which we can better manage stressors, using a variety of methods, including mindfulness practices, affirmations and the importance of positive self-talk and of course, craft. Workshops will be in a relaxed, sociable setting with instruction, suggestions, group discussion and, of course, practical hands-on crafting.
| Address |
510 / 220 Collins Street, Manchester Unity Building Melbourne VIC 3000 |
| Tel | 0422 500 957 |
| Website | www.craftinghealth.com |