The health benefits of yoga and meditation have been known for thousands of years and are recognised by both eastern and western medicine.
Meditation and yoga are practised by and increasing number of people in today's fast-paced working and living environments - seeking to restore inner balance, harmony and relaxation; to gain better control of their life and to achieve higher states of consciousness.
There are many types of yoga practices or branches of yoga in India where yoga originated from, several of which are taught in Australia - the most frequently practised being the Hatha Yoga.
Meditation skills are taught in yoga, Qi Gong and Tai Chi classes, as well as dedicated meditation classes.
There are several professional associations for yoga teachers, including the Yoga Teachers Association of Australia and the International Yoga Teachers' Association Inc.
This category lists yoga and meditation schools and teachers in Australia.
CHRISTINA BROWN
Yoga Therapy
Life Source Yoga & Health
North Sydney, NSW 2060
Life Source offers a range of natural therapies and tools to support and empower people in their journey including, yoga, meditation, pilates, massage and remedial therapies, naturopathy, acupuncture, coaching and 'health in the office'.Australian Association of Yoga in Daily Life
Annandale, NSW 2038
The Australian Association of Yoga in Daily Life offers classes and yoga retreats in every state in Australia. To find a centre near you, visit our website.
Calma Lifestyle
Kirribilli, NSW 2061
Multiple Yoga Styles, Meditation & Natural Therapies create a sense of well-being in your own personal oasis of calm. Natural Therapies support and encourage optimum well-being-modalities include Advanced NLP Psychotherapy, Naturopathy, Homeopathy, Massage, Energetic Healing, Hypnosis, Career Coaching, Detox & Weight Loss Program. Calma Club personal membership helps bring life back into balance.
Hawthorn Malvern Yoga Centre
Shimon Tchobutaru and Jacqueline Brumley
Malvern, VIC 3144
Husband & wife team, Jacqui Brumley & Shimon Tchobutaru, teach quality yoga classes in their beautiful studio in Hawthon Victoria.Classes for young & old, beginners to advanced all in a non-competitive environment. Together, Shimon & Jacqui share their yoga knowledge & experience to all. Their emphasis is on physical, mental & spiritual wellbeing.
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Health Consulting & Healing
Newport, VIC 3015
Having a particular interest in health, I have acquired many skills and knowledge to be able to take care of you holistically. For a more effective approach, you must be looked at as an entire being consisting of the mind, body, emotions & spirit. They are all linked. The body is designed to heal itself, it just needs a little support and help from us in a natural and gentle way.
Australian School of Meditation & Yoga
West End, QLD 4101
The Australian School of Meditation and Yogainvites you to share the wonderful benefits of yoga & meditation, the secret to leading a healthy balanced life. Discover the spiritual essence of yoga & bring a greater sense of sacredness into your daily life. Meditation, yoga, relaxation, healthy lifestyle.
Vitalelife
Wellbeing practitioners - yoga, pilates, circuit and meditation
Paddington, QLD 4064
Vitalelife offers a fun relaxed atmosphere where you can come and invigorate, rejuvenate and reconnect with your mind, body and spirit in a peaceful environment. Our yoga, Pilates and small group classes ensure that there is an appropriate class to meet your needs. Our practitioners ensure that you are individually looked after so as to make sure you get the most out of your time with us.
Ebb n Flow Day Retreat
Broome, WA 6725
Ebb n’ Flow adopts a holistic approach to Wellness, taking into account rest and relaxation, detoxing therapies, nutritional advice, exercise, counselling, lifestyle consultation, meditation and self-awareness. We use traditional and alternative treatment methods, as well as preventative health measures which include regular wellness spa services.
Australian School of Meditation and Yoga
A Balanced Life
Yoga, meditation and relaxation
Mermaid Beach, QLD 4218
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You'll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats and Mantra Rock Dances.