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Healthy lifestyle  > Weight control  > Body and Mind Connexion

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I am a registered clinical hypnotherapist with the Australian Hypnotherapists Association and Counsellor with the Australian Community Counselling Association.

I offer The Hypnosis Gastric Band Weight Reduction Program, a 5 session program is designed for people who want to put a stop to unhealthy eating habits in order to lose weight. Therapy focuses on underlying issues that cause weight gain. 

Session 1 – Intake interview where we look at your relationship with food, develop your relationship with your body image and set you on your path to better health by providing suggested meal plans and a food diary, etc.

Session 2 – We connect and align the stomach with the brain to allow you to recognize signals of being full and portion control is introduced.

Session 3 – Stress reduction techniques, healing of past underlying issues, goal setting and motivation for exercise introduced. At this session you are introduced to your new smaller stomach.

Session 4 - We look at de-cluttering and self sabotage - address depression, anxiety, frustration and stress… in short any emotional eating and how it affects your eating habits. During this session the Hypnosis Gastric Band Procedure is done.

Session 5 - This is a follow up session to weigh in and answer any questions, celebrate successes and tweak the band if needed.

Address 25 Adam Street
Cleveland QLD 4163
Tel 0422 0797 54
Website www.bodyandmindconnexion.com.au