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Chronic Disease Management and Healthy Active Lifestyles

Our lives are made richer by those around us. At Bites we believe that a trusting, supportive relationship with a health professional makes all the difference. No matter what life throws your way or what you would like to achieve, have the team at Bites by your side. Using the latest scientific evidence and practical lifestyle changes, we can help you manage conditions such as:

  • Diabetes
  • Cardiovascular and Coronary Heart Disease
  • Dyslipidaemia/High Cholesterol
  • Dysphagia
  • Malnutrition
  • Gastrointestinal Disorders such as Irritable Bowel Syndrome, Barretts Oesophagus
  • Cystic Fibrosis
  • Coeliac Disease
  • Intestinal Failure and Resection
  • Liver and Kidney Disease
  •  Obesity and Overweight
  • Dementia
  • Osteoporosis
  • Arthritis

Sports Nutrition : For Gym Junkies to Elite Athletes

Our dual-qualified Dietitian and Exercise Physiologist has worked with sporting teams such as Sydney FC, The Australian Men’s Waterpolo Team as well as institutions such as NSWIS (New South Wales Institute of Sport). Her expert understanding of dietary and exercise physiology means that we are able to help you make changes to achieve:

Muscle Gain and Body Fat Reduction - Cut through all the rumour and myth about sports nutrition, you'll have the opportunity to question an expert in sports nutrition as well as learn how to use everyday foods to gain the body you train hard for. You'll also receive a personalised diet plan to put this new knowledge into practice!

Peak Performance - let us tailor the way you train and fuel your body to perform and see results on the track, in the pool or on the field!

Weight loss/Maintenance/Gain - Stop confusing your body with ups and downs, make weight quickly and safely...and then stabilise it.

Address 3.04 / 29-31 Lexington Drive, (Versatile Building)
Bella Vista NSW 2153
Tel 0452 458 146