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Healthy lifestyle  > Meditation/Yoga  > Agoy Wellbeing

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Agoy Wellbeing

Clear Stress, Settle the Mind, Feel Relaxed

Agoy is a group class that clears away stress, settles the mind and makes you feel relaxed.

  • Agoy is a gentle alternative to meditation, if sitting still with your eyes closed is a little intimidating.
  • If the physical focus of yoga isn't inviting, Agoy's simple movements are an easier alternative.
  • Already have a meditation or yoga practice? Agoy's deep clearing processes complement any meditation or yoga practice, so that you get more from your practice.
  • Agoy is also a valuable preparation for meditation, since it's a great way to settle the mind and relax the body.
Address 134 Alexandra Street
St Kilda East VIC 3183
Tel 0413 783 453