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Healthy lifestyle  > Meditation/Yoga  > Jo Amor Meditation

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Jo Amor Meditation

Prior to becoming a meditation teacher Jo worked in rehabilitation. She sought out meditation when she was experiencing a lot of stress, anxiety and fatigue in her life. With meditation increasingly recognised as a tool to alleviate her symptoms, she began practicing various techniques, but it wasn't until she discovered Vedic meditation that she noticed a significant improvement in her physical and mental health.

Address .
Mosman NSW 2088
Tel 0421 902 005