The health benefits of yoga and meditation have been known for thousands of years and are recognised by both eastern and western medicine.
Meditation and yoga are practised by and increasing number of people in today's fast-paced working and living environments - seeking to restore inner balance, harmony and relaxation; to gain better control of their life and to achieve higher states of consciousness.
There are many types of yoga practices or branches of yoga in India where yoga originated from, several of which are taught in Australia - the most frequently practised being the Hatha Yoga.
Meditation skills are taught in yoga, Qi Gong and Tai Chi classes, as well as dedicated meditation classes.
There are several professional associations for yoga teachers, including the Yoga Teachers Association of Australia and the International Yoga Teachers' Association Inc.
This category lists yoga and meditation schools and teachers in Australia.
Wu Tao Dance
Dance yourself to Health with Wu Tao
Dance Meditation and Music to restore balance and fitness
Hamilton hill, WA 6163
Wu Tao Dance increases fitness, health and vitality and reduces the symptoms of stress, depression and obesity. Based on the proven health system of Traditional Chinese Medicine, Wu Tao harmonises energy flow in the body through dance and music. A beautiful way to revitalise your Self, the dances are easy to do, fun to learn and the flowing movements gently increase body tone and flexibility.
Rock Salt Lamps
Himalayan Salt Lamps, Selenite, Essential Oils, Diffusers
Natural Wellness Solutions
Essendon, VIC 3040
Feel better, sleep better, enjoy your personal space, bring a warmth and feeling of well-being to your home or office and support others to feel amazing and be the best they can be. Our products help support you to: find balance, be encouraged, harmonise, invigorate, relax, be joyful, grounded, and more - you will find what you need and feel ..... just let it happen :)
Pranic Healing Victoria
Treatments & workshops
Twin Hearts Meditation Melbourne
Hawthorn, VIC 3122
Pranic Healing is an old method used by practitioners to help people on their path to health and wellbeing. The method uses cleansing and energising the energy field around the physical body, which in turn aids the body's own natural healing.
Human Happiness
Yoga Classes and Reiki Therapist Deniliquin
Still your mind, clear your body, heal your past
Deniliquin, ACT 2710
At Human Happinesss we provide Yoga Classes in Canberra and specialize in Reiki healing. Our Dru Yoga Classes are suitable for individuals of any age. We run Workshops for Personal development and Reiki Training. Please see your website for latest Yoga and Reiki news. Our Yoga classes are run mostly in north Canberra including Belconnen and Gunghalin.
Yoga King Products
Salisbury, QLD 4107
Yoga King is a world-class store offering yoga products. Props like belt and bolster are the perfect companion for yoga beginners. It can be used to almost all asanas tailored for the comfort of the yoga community.
Om Wellness
Yoga, pilates, wellness
Rochedale South, QLD 4123
Amidst our often hectic lives, stretching our bodies and quieting our minds can restore a much-needed state of balance. Om Wellness has opened its doors to bring the calming effects of yoga to people from all walks of life. In a professional yet comfortable environment, we welcome you to join us in pursuit of a healthier life.
The Karma Studio Meditation, Healings, Massage and Yoga
Natural Health Services
Bayside Melbourne
Sandringham, VIC 3191
The Karma Studio provides iRest yoga nidra meditation, Deep intuitive healings, Massage therapy as well as Yoga sessions ( active, restorative and yin sessions )We also create International and Reginal Retreats for you to learn grow and rest at! we are situated in Bayside, Melbourne we provide additional natural therapies like Japanese Needle Therapy Pregnancy Massage.
Escape Haven
Bali Yoga Retreat Accommodation
Bali, Indonesia, 3000
Yoga is inclusive for all people no matter what age, size or fitness level. Our yoga and mediation classes are suitable for all levels of experience from beginners to advanced.Our retreat instructors will adapt poses to suit your ability. We provide all of equipment, including yoga mats, bolsters, straps & eye masks.
Jo Amor Meditation
Mosman, NSW 2088
Jo teaches Vedic Meditation to mums, dads, professionals, creatives, athletes, retirees and even kids – anyone seeking more calm, clarity, energy and wellness in their lives.