Australian Health Directory

Special care  > Pain management  > Migraine Savvy

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This site has evolved from my own personal 20 year journey with the chronic pain from migraines, a long and painful passage through both the traditional and complementary approaches to dealing with migraines with varying results.

Learn about what migraines are - the causes, symptoms, types, triggers and find the best options to deal with the pain phase. If you know what you are diagnosed with, you can deal with it more effectively. Learn about your options, they equal treatment choices.

Prepare for the next attack. Learn your triggers and warning symptoms to develop an early treatment intervention plan. Experimenting with what works will help you prepare for the entire migraine episode: before, during and after.

Planning ahead is essential as a migraine pain management strategy. Tools, tips and forms to print out are all here. Work with your medical doctor to form a team of health care professionals to work with you, for you.

This is a place to express your greatest struggles and tell your story. A one stop shop to find: solutions, news, tips and tools for building your pain management strategy from real migraine sufferers like you and me and the professionals we pay to help us.

Become more knowledgeable and confident for your own self care. Become Migraine Savvy.

Address ., PO Box 2275
Noosa Heads QLD 4567
Tel 612 415 516 688